Making the Best of Work from Home So, your company has offered you the opportunity to work from home. Think of the time you will save in your commute, and other esthetics
Insights MY Health Pyramid Stack it up .From the bottom up: sleep, obviously – Enough, and of maximum quality. A pro-Testosterone mindset – looking for every opportunity to eat
Insights Water Fasting and Powerlifting with FoodnSport Losing and Adding Pounds My first water-fasting experience with Dr Doug Graham and FoodnSport was January of 2005. We were at a lovely facility a
Insights Alzheimer’s Disease and Testosterone Another Reason to Keep Your T High See this Medium article.
Insights Animal Protein and Testosterone Animal Protein – and “Manliness”? One thing we know is that Cortisol is adversarial to Testosterone. Still, there is a lot of fiction and ignorant