Animal Protein and Testosterone

Animal Protein – and “Manliness”?

One thing we know is that Cortisol is adversarial to Testosterone.  Still, there is a lot of fiction and ignorant chest-thumping on the Internet abuot eating more protein to be more “manly”.  But…oops…it’s just not true.








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40 years in pursuit of health and dynamic wellness, now a thriving 50-something after 25+ years veg*n.  On the Intermittent Fasting train in a big way.

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